Coaching & Consultation
Work With Me
Get expert eyes on your training, or have a plan built for you. Submit your footage, your current program, or just your goals, and get a clear plan for what to do next, on a private 1-on-1 call or assigned straight to your app.
Get expert feedback
Jeff reviews what you're already doing.Submit Form Evaluation
Video review of your lifts, pain points, or movement limitations. Returned with written feedback.
Free · written feedbackOpen FormSubmit Program Evaluation
Paste your current training program. Get a structured critique: volume, exercise selection, progression.
Free · written critiqueOpen FormBook Consultation
Schedule a 1-on-1 live call after payment. Includes document review if you submitted one.
$89 · 60-min callOpen CalendarGet a plan built for you
Don't know where to start? Let Jeff build it.Training Customization
Tell Jeff your goals and he'll build a workout or rehab plan and assign it straight to your app. No call, no back-and-forth. Rehab plans require a professional assessment, which you'll confirm on the form.
How it works
- 1.Choose what you need and fill the matching form: your footage, your program, or your goals.
- 2.Pay for your service by card. A consultation books a live call; a customization has Jeff build your plan, no call required.
- 3.Get your result: written feedback, a live 1-on-1, or a plan assigned straight to your app.
Prefer to self-serve? Join the Academy for structured training, tips, and meal guidance.