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Lock in introductory pricing now. Cancel anytime.
7-day refund guarantee on annual plans.
Assign workout & meal plans to up to 2 clients
Introductory price, locked in. Regular price at $24.99/month. VAT/sales tax might apply.
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Everything you need to know before joining the No-BS Academy.
Rehabilitation is focused corrective work: step-by-step videos for fixing movement issues, building mobility and stability, and managing pain or load intolerance, structured around your assessment. All In One is the full training membership, covering performance, resistance training, and cardio, plus personalised nutrition and meal plans and the framework to build your own schedule. In short, Rehabilitation gets you moving well and pain-free; All In One builds strength and fitness on top of that.
The membership gives you the videos, programming, and meal plans to follow on your own. Personalised feedback on your specific form or program is a separate 1-on-1 service. Head to the Evaluation page to submit your footage or current program and book a live consultation, where your training is reviewed in detail and you leave with a tailored plan to act on.
Most apps hand you generic routines and leave you to guess. This is built on movement assessment and rehab science, so it addresses how your body actually moves, not just which muscles to hit. It pairs corrective work with strength programming and real nutrition, the videos teach the reasoning behind each cue, and you can get genuine 1-on-1 clinical input when you need it.
It's locked in for as long as you stay subscribed. Join at the launch rate and you keep it, even after the regular price kicks in for new members. If you cancel and resubscribe later, you'd join at whatever price is current at that time.
Introductory pricing ends in about a month. After that, new sign-ups pay the regular price ($24.99/month on the individual plan, with the matching regular rates on Pro and Business). Lock in now to keep the lower rate for good.
It depends on your country or location. Where local law requires it, VAT or sales tax is added at checkout based on where you are, so your final total may be slightly higher than the listed price. The plan price itself doesn't change.
Yes, anytime from your account. Yearly is where the bigger saving is, and the change takes effect from your next billing cycle.
You keep full access until the end of the period you've already paid for. After that your subscription simply stops and you won't be billed again. If you come back later, you can resubscribe at the price current at that time.
The 7-day refund guarantee applies to annual plans: if it's not right for you, contact support within 7 days of purchase to request a refund. We reply within 1 to 2 business days and process approved refunds within 5 business days, though your bank or card issuer can take longer to show the funds, typically up to 10 business days. Any processing fees or other transaction costs, including the payment processor's fee (around 3%), are the customer's responsibility and will be deducted from the refund amount. Monthly plans aren't covered by the guarantee, but you can cancel anytime, so you're never locked in.
There's no timed free trial, but you can try things first with our free plan: with the free plan you can access our Workout Builder, while the All In One plan provides limited access to a few instruction videos.
Yes. It works on both phone and computer, so you can follow workouts at the gym on your phone and plan or watch lessons on a bigger screen at home, with your progress kept in sync.
For the most part, yes. Most exercises in both All In One and Rehabilitation are built around proper equipment and gym access, since that's what allows correct loading and progression. Some mobility and corrective drills need little to nothing, but to get the full value you'll want access to a reasonably equipped gym.
Individual is for one person training themselves, and it also lets you assign plans to up to 2 others. Pro is for working trainers and therapists managing a real roster, up to 25 clients. Business is for studios, clinics, and established coaches running larger operations, up to 100. The higher the tier, the more people you can assign to, and the lower the cost per client.
Up to 2 on Individual, up to 25 on Pro, and up to 100 on Business. Every tier also includes your own full membership.
A regular membership is one person paying for their own full, self-directed access. A client seat is someone you add to your plan as a trainer or therapist: they pay nothing and get free access to the videos and plans you assign them. You hold the subscription; they train for free under you.
Just what you assign. Clients on your plan see the workouts, rehab plans, and meal plans you give them, not the full self-directed library that a paying member gets. That keeps their experience focused on your coaching.
Yes, both, with no separate nutrition add-on. On the Rehabilitation side you can assign rehab and corrective plans the same way.
When you reach your limit you upgrade to the next tier to add more (Individual to Pro to Business). If you need more than 100 clients, get in touch and we'll set up a custom arrangement for larger rosters.
Yes, every plan includes your own full membership. You can cancel or downgrade anytime. If you drop below your current number of clients, or cancel, assigned plans stop being accessible to clients beyond what the new tier supports, so it's worth keeping your tier in line with your roster.
Yes. The same assignment tools work for therapists and physiotherapists managing rehab patients: you assign rehab and corrective plans to patients as non-subscribers, exactly as a trainer assigns workout plans. See the note below on when in-person professional care is needed.
It's built by Jeff, a personal trainer and KPM clinician with a background spanning strength coaching, corrective exercise, and physical therapy. The whole approach comes out of real assessment and clinical work, which is why it leans on movement science rather than trends.
No. The rehab content is educational, not a replacement for in-person professional care. Here's how to approach it:
For minor issues: you can safely follow the instructional videos for minor aches, or to improve localised mobility and stability in specific body parts.
For serious or chronic injuries: do not use the plan without professional guidance if you're dealing with severe, long-term, or complex injuries, whether they came from a sudden accident or gradual wear-and-tear.
If you fall into the second group, you must undergo a proper clinical assessment and kinetic diagnosis (a professional evaluation of how your body moves) before attempting any of these exercises.
